Soft-Hearted People Are Often The Bravest

Nurudeen Ushawu once said, “Be soft, don’t let the world make you hard. Be gentle, don’t let the people make you difficult. Be kind, don’t let the realities of life steal your sweetness and make you heartless.” It seems ironic to live in a generation wherein society appreciates kindness and compassion, and yet they also … More Soft-Hearted People Are Often The Bravest

Depression For Dummies

Did you know that according to the World Health Organization (WHO), around 430 million people suffer from mental illness and globally, more than 300 million are affected by depression alone? To be clear, depression is NOT equal to sadness. As stated by WHO, depression is “a mental disorder that leads to more stress and dysfunction … More Depression For Dummies